Curry Counseling
Discover Your Strength Within
At Curry Counseling, each session is a space for support, growth, and connection. Through evidence-based therapy and mind-body practices, we’ll work together to help you feel grounded, balanced, and at ease.
How We Can Work Together
In Person
For those who prefer to meet in person, I offer therapy in a supportive office setting with flexible scheduling, including evenings and occasional weekends.
Telehealth
Convenient and accessible therapy from the comfort of home. Telehealth sessions available weekdays, evenings, and occasional weekends
Choose in person or telehealth sessions- whichever fits your needs. Click below to connect or schedule a session
Ready to take the next step?
About Me
I believe therapy should feel supportive and practical. I combine evidenced based practices with mind body practices ,helping clients feel grounded, supported, and more connected to themselves. My goal is to provide a safe, compassionate space where you can explore challenges, build resilience, and move toward lasting change.
I have advanced training in anxiety, trauma, and grief and I bring a trauma informed lens to all of my work. I use combination of evidenced based practices such as CBT and ACT as well as yoga informed mindfulness practices. This flexible blend allows me to meet clients where they are and provide tools that foster healing, self compassion, and balance.
I work with adults navigating anxiety and relationship challenges, as well as those coping with trauma, grief, stress, and life transitions. I focus on helping clients feel calmer. more grounded, and better equipped to build health connections with themselves and others
Certifications and Memberships
Contact Me
I would love to hear from you. Use the form above to send me a message. If you would like to check your insurance and schedule a free 15 minute phone consult, please visit my Headway profile
